Back to All Events

Pop Up Yoga Nidra

Yoga Nidra is a state of consciousness between waking and sleeping, like the going-to-sleep  stage.  Our goal is deep relaxation and meditation.  We will stretch a bit then move into the guided meditation. Come to the Power 75 before and stay for some relaxation.

Earlier Event: February 11
Power 60 POP up!!!
Later Event: February 19
Pop Up Power 60