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JOURNEY INTO BASICS OF BAPTISTE YOGA 4 CLASS SERIES


Join us to learn the basics of Baptiste Power Yoga. This 4 class series will introduce you to the Journey into Power sequence that we use in most of our classes at Be Moved Power Yoga. You wil learn breath, focus, foundation, why we use heat, and flow in our studio. We will work on the overall shape of a pose and some refinement. This class isn’t just for beginners but will be geared to the newer yogi. 4 classes in all for $30 or regular class pass.

Earlier Event: October 27
Yoga on the Bridge
Later Event: February 1
February FIT